Cooking high-protein meals in the air fryer means you can skip the extra oil but still get that golden, crispy finish—less fat, more gains, and no greasy mess!
If you’ve just purchased an air fryer or are thinking of buying one, this is the perfect place to start! Our recipes are designed to help you get comfortable with your air fryer while making tasty meals and snacks.
Rise and shine to a delicious breakfast! We got you cover with recipes for oatmeal, smoothies, breakfast bowls, tofu scrambles, wraps, pancakes and more.
Serve these dishes to your family, holiday guests, of cook them up for an easy dinner. There is never a wrong time to eat breakfast dishes.
Some of my favorites are Oatmeal Greek Yogurt and Lemon Blueberry Pancakes.
This is your destination to find exciting and
approachable recipes that are packed with protein and flavor. You’ll also find other delicious recipes because life is all about balance!
My Protein Eats © 2025
