No Bake Protein Cheesecake
Easy No Bake Protein Cheesecake! Make a bunch of these and use them as a meal prep. They’re perfect for breakfast, as a snack or post workout.
Calories: 245 | Protein: 32g | Carbs: 16g | Fat: 4g
High Protein Cheesecake
Cheesecakes are grand desserts!
They take time to make and always look big and spectacular, even the weight of them lets you know that you’re going to be stuffed after three bites!
But not so if they’re no-bake high protein cheesecake. They’re actually more like a mousse, can be made ahead of whenever you need to eat them and when you make them in a beautiful glass jars like this, you’ll feel like you’re indulging!
I love the combination of protein, moderate carbs, and low fat makes it a balanced choice for staying energized without feeling heavy. I think you’ll also love that this recipe can be doubled for meal prep and can be enjoyed at breakfast, as a snack, or even as dessert!
Preparing them in advance is easy peasy.
🩷 xoxo, Ana
How To Make It
Main ingredients you’ll need
Step by step guide
This No Bake Protein Cheesecake recipe is a great addition to your meal prep since it’s super easy to make! The hardest part will be waiting for it to rest to give it a more cheesecake consistency.
In a small bowl, combine yogurt, cream cheese, protein powder, & pudding powder. Mix completely. Add 1 tablespoon of water at the time to reach your desired consistency.
At this point you can transfer to a different bowl or keep it where you made it. I chose a pretty glass since everything tastes better in pretty stuff right?
Then cover top of cheesecake with graham cracker crumbs and cover with plastic wrap. Refrigerate for an hour, or place in the freezer for 10 minutes. That’s it!
Helpful Notes
- You can also fold through any kind of fruit puree to make things more interesting.
- A cheesecake without a crust just ain’t cheesecake whether it’s baked or unbaked, right? You can also line the bottom the jar with crushed graham crackers but you can any of your favorite cookies. Keep the quantity small to keep them low calories as much as possible.
- This no bake cheesecake scream post workout treat and check off all of my dessert requirements – Tasty, cute, perfectly sized and EASY!!
- ❗️It’s important to measure the ingredients on a food scale. It’s more accurate to weigh than use measuring spoons and cups.
Storing
- Cover the container tightly with its lid or plastic wrap to prevent the cheesecake from absorbing fridge odors.
- Store the jars in the refrigerator for up to 5 days.
More High Protein Recipes You’ll Love
Print Recipe
No Bake Protein Cheesecake
Ingredients
- 150 grams Non Fat Plain Greek Yogurt
- 20 grams lite cream cheese at room temperature
- 20 grams vanilla protein powder
- 7 grams cheesecake pudding mix (sugar free)
- 3 Tablespoons water
- 5 grams graham cracker crumbs
Instructions
- In a small bowl, combine yogurt, cream cheese, protein powder, & pudding powder. Mix completely.
- Cover top of cheesecake with graham cracker crumbs.
- Refrigerate for an hour, or place in the freezer for 10 minutes. Enjoy!
I hope you like this recipe! Do you have any questions I can help you with? Or if you made it, I would love it if you leave a comment or rating below.
Thank you!!!! xx, Ana