Proffee, or Protein Coffee, is exactly what it sounds like: a creamy, cold drink that blends your favorite high-protein shake with instant coffee. It’s fast, easy, and gives you that little boost when you don’t have time for a full breakfast or a snack but still want something filling and energizing. This is my go-to when I need to keep it simple but still want something good.

A glass of protein coffee with a straw sitting on a plate.

The Easiest Protein Coffee

Some mornings just call for a quick fix, something cold, smooth, and packed with caffeine and protein to get the wheels turning. That’s where this protein coffee (or “proffee”) comes in. It’s one of those things I throw together when I want a little energy and don’t feel like making a full breakfast yet.

It’s also great as a pre or post workout or just when you need an extra boost to meet your daily protein requirements.

It’s the easiest thing in the world to make, and you only need three ingredients. I hope you try it!

🩷 xoxo, Ana

How to Make Proffee

Grab a small blender. I usually use my personal-sized one, something easy to clean.
Toss in the ice, pour in the protein drink, and sprinkle in the coffee granules. No need to dissolve them first, the blender will take care of that.
Now blend it up until it’s smooth and frothy. I like mine somewhere between a cold brew and a milkshake. Icy but still drinkable through a straw. You can stop blending early for more texture, or keep it going for a thinner consistency.
Pour it into your favorite glass and you’re good to go!

Ana’s Recipe Tips

Flavor combos: I like vanilla protein with instant coffee the most, it tastes like those fancy bottled coffees from the store. Chocolate protein + regular instant coffee is a close second for a delicious Iced Mocha drink.
No blender? Just shake it up with ice in a shaker bottle. It’ll be less smooth but still hits the spot.
Want it stronger? Add more coffee or use brewed espresso that’s been chilled. Just don’t skip the ice or it’ll be too warm.

More Protein Ideas

Print Recipe:

Protein Coffee

This easy protein coffee (proffee) recipe blends a high-protein drink with instant coffee and ice for a smooth drink ready in a minute.

5 from 1 vote

Print Pin Rate

Prep Time: 2

Total Time: 2

Serves: serving

Author: Ana Frias

Ingredients

▢ 1 12 ounce High Protein Creamy Drink (Vanilla, Chocolate or your favorite flavor)
▢ 2 teaspoons instant coffee
▢ 1 cup ice

Instructions

In a small blender, combine the ice, protein drink, and instant coffee.
Blend until smooth and frothy, or until you reach your desired consistency.
Pour into a glass and serve immediately.

Notes

The calories and macros in this drink will vary depending on the protein shake you use. For a higher protein content without unnecessary extras, look for a drink that’s low in fat and added sugars. That usually means more protein per serving and fewer empty calories. Always check the label , some ready-to-drink options can be surprisingly high in sugar.

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Nutrition

Serving: 112 oz | Calories: 2244kcal | Carbohydrates: 17g | Protein: 35g | Fat: 1g

My Favorite High Protein drink

I really like the Lidl protein shakes because they pack in 35 grams of protein per 332ml bottle (about 12 ounces), which is impressive for a ready-to-drink option. The protein comes from milk, so it’s a complete, high-quality source. Not one of those cheap blends you sometimes find in similar drinks.

Another thing I appreciate is the low fat content. Each bottle has just 0.6g of fat, which keeps it light without sacrificing protein. The sugar might look a little high at first glance (about 17g), but it’s all naturally occurring from the milk — no added sugars. Overall, it’s a solid, convenient choice when I want something quick and protein-packed.